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Mindful Vinyasa

Astrid

Duration :

60 min


Flow through each pose with awareness, connecting breath to movement. This class is all about staying present, grounding yourself, and finding peace in every transition. Join us to build strength, flexibility, and mindfulness—one breath at a time. 🧘‍♀️✨

Class Type : All Levels
WOMEN ONLY


User Review about Mindful Vinyasa

5 / 5

1 rating(s)


sanindiana Dhanti

06 November 2024

Loving Astrid’s flow. Will be back for sure

Session date : 06 November 2024


Group Class Schedule

22 Nov 2024


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