Flow yoga is the general term given to any style of yoga asana in which the practitioner moves dynamically from one posture immediately into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of the present moment.
4.9 / 5 rating
14 rating(s)
20 Agustus 2022
Setelah booking, tidak ada admin yang konfirmasi via whatsapp ataupun admin yang berjaga di studio. Padahal hal ini krusial ternyata karena studio menetapkan maksimal kapasitas 12 orang dan hampir selalu penuh oleh member tetap (yang booking dalam whatsapp group).
Session date : 20 Agustus 2022
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