×HomeBook NowSB CreditsCorporate WellnessPartner With UsAboutContactBlogLogin

Mindful Ashtanga

Phina

Duration :

60 min


Ashtanga LED, or Ashtanga Led class, is a guided practice of Ashtanga Yoga. In this class, the teacher leads the entire class through the Ashtanga sequence, calling out the poses and the vinyasas (the movements synchronized with the breath).


User Review about Mindful Ashtanga

5 / 5

2 rating(s)


Group Class Schedule


Show More Date

no classes found   Sorry, no classes found