MetCon
Duration :
60 min
MetCon stands for Metabolic Conditioning. It is a type of workout that will exert your cardiovascular system (getting you out of breath) and will also get your heart rate up, increasing your overall level of fitness. Conditioning is a term that includes building muscle as well as increasing fitness.
About the place
WEFITNESS Bali
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Group Class Schedule
23 Dec 2024
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