Mat Pilates - O
Tari
Duration :
60 min
Workout At Home
Mat pilate is series of exercise that offers you benefit to your body, regardless your fitness background. This exercise helps you focus on bodily alignment, improve body posture, and strengthen core muscle. This exercise uses floor mat for cushioning and support also with no additional equipment needed.
About the place
SANA STUDIO Cipete
5 / 5 rating
User Review about Mat Pilates - O
5 / 5
80 rating(s)
Karlina Lestari
20 Juli 2022
Ini kelas keduaku dengan kak Mentari, so fun, so refreshing. Thanks kak Tari & SANA Studio.
Session date : 20 Juli 2022
Rika Yuni Lestari
01 Desember 2021
always super challenging moves yet fun session with mba Tari
Session date : 01 Desember 2021
asterina
14 Oktober 2020
pengalaman pertama ikut pilates... masih ada gerakan yg belum bisa 😁
Session date : 14 Oktober 2020
Mira A
29 Juli 2020
Great workout, attentive coach.
Session date : 29 Juli 2020
Group Class Schedule
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