Mat Pilates - In Studio
Tari
Duration :
60 min
Mat pilate is series of exercise that offers you benefit to your body, regardless your fitness background. This exercise helps you focus on bodily alignment, improve body posture, and strengthen core muscle. This exercise uses floor mat for cushioning and support also with no additional equipment needed.
About the place
SANA STUDIO Cipete
5 / 5 rating
User Review about Mat Pilates - In Studio
5 / 5
1 rating(s)
Arti Purbo
23 Agustus 2022
such a good exercise for body posture correction.
Session date : 22 Agustus 2022
Group Class Schedule
22 Nov 2024
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