Mat pilates is series of exercise that offers you benefit to your body, regardless your fitness background. This exercise helps you focus on bodily alignment, improve body posture, and strengthen core muscle. This exercise uses floor mat for cushioning and support also with no additional equipment needed.
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10 rating(s)
25 Maret 2023
Sukaaaa banget makasih Sabhaa! ❤️❤️❤️
Session date : 25 Maret 2023
11 Maret 2023
sukaaa banget mat pilatesnya! thank u kak Diza! 🫶
Session date : 11 Maret 2023
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