Mat Pilates - In Studio
Marcya Nasution
Duration :
60 min
Mat pilates is series of exercise that offers you benefit to your body, regardless your fitness background. This exercise helps you focus on bodily alignment, improve body posture, and strengthen core muscle. This exercise uses floor mat for cushioning and support also with no additional equipment needed.
About the place
Breathe Studio Jakarta
4.8 / 5 rating
User Review about Mat Pilates - In Studio
4.8 / 5
6 rating(s)
Zahra Didarali
24 Maret 2023
great class and great attention to detail
Session date : 23 Maret 2023
Group Class Schedule
24 Nov 2024
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