Mat Pilates

Pace: Slow to Medium,

Sweat Level: 2/5


Looking to tone and sculpt your body especially your core area? Mat Pilates is a strengthening and lengthening form of exercise that targets your arms and legs with a core focus. It is an excellent choice for all levels of Pilates practitioners because not only can the exercises be built up in difficulty, but every exercise can also be modified to decrease or increase the level of challenge and intensity. Through a series of small repeated movements, Mat

About the place

Sculptcore Studio

 4.5 / 5  rating

User Review about Mat Pilates

4.5 / 5

2 rating(s)

Group Class Schedule

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