LIT Strength & Core - In Studio
Dani / Indra / Irvan/ Chandra
Duration :
60 min
Untuk saat ini dari pihak bodyfit wajib untuk MENUNJUKAN BUKTI SERTIFIKAT VAKSIN BOOSTER / ANTIGEN BAGI YANG BELUM BOOSTER sebelum mengikuti kelas , hasilnya boleh dikirim foto via wa atau ditunjukan sebelum masuk kelas
L.I.I.T (Low-Intensity Interval Training) is a group training in short, intense physical activities, paired interval with quick rests. This training will push to give 100% effort and burns fat more effectively than typical endurance cardio.
About the place
BODYFIT Jakarta
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User Review about LIT Strength & Core - In Studio
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