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LIIT - O

Laila

Duration :

60 min


Workout At Home
L.I.I.T (Low-Intensity Interval Training) is a group training in short, intense physical activities, paired interval with quick rests. This training will push to give 100% effort and burns fat more effectively than typical endurance cardio.


User Review about LIIT - O

5 / 5

90 rating(s)


DONJOS

30 September 2021

Mimeeel ♥️♥️♥️

Session date : 30 September 2021


Group Class Schedule

19 Oct 2024


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