LIIT - O
Menina
Duration :
60 min
Workout At Home
LIIT, or low-intensity interval training, is made up of a mix of low-impact exercise intervals and generous rest intervals. As it's low impact, LIIT is a particularly great form of exercise for fitness newbies and anyone with a higher risk of injury, such as older and obese people.
About the place
Sabhaa Studio
5 / 5 rating
User Review about LIIT - O
5 / 5
53 rating(s)
M Paschalia Judith J
19 Maret 2023
A whole package for full body workout in a LIIT class. Thank you
Session date : 19 Maret 2023
Tiara Giovani
18 Desember 2022
Menu hari ini seru banget! Thanks for the session!
Session date : 18 Desember 2022
Tiffany Wang
16 Oktober 2022
Great class for beginner thank you!
Session date : 16 Oktober 2022
Tiffany Wang
02 Oktober 2022
Instructornya oke bgt. Kelasnya cocok buat pemula dan enak gak di buru2.
Session date : 02 Oktober 2022
Group Class Schedule
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