LIIT - O
Imel
Duration :
60 min
Workout At Home
L.I.I.T (Low-Intensity Interval Training) is a group training in short, intense physical activities, paired interval with quick rests. This training will push to give 100% effort and burns fat more effectively than typical endurance cardio.
About the place
SANA Kith and Kin
5 / 5 rating
User Review about LIIT - O
5 / 5
122 rating(s)
Nindia Satiman
09 Agustus 2021
friendly for all level
Session date : 09 Agustus 2021
Group Class Schedule
22 Nov 2024
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