LIIT - O
Ivonne Retno
Duration :
60 min
Workout At Home
LIIT, or low-intensity interval training, is made up of a mix of low-impact exercise intervals and generous rest intervals. As it's low impact, LIIT is a particularly great form of exercise for fitness newbies and anyone with a higher risk of injury, such as older and obese people.
About the place
The Roomove
5 / 5 rating
User Review about LIIT - O
5 / 5
18 rating(s)
verina
18 September 2022
Seru bgt!
Session date : 18 September 2022
Erlangga Ryansha
11 Agustus 2021
seru!
Session date : 11 Agustus 2021
christina nastasha daoriwu
04 April 2021
menunya dan instructor ok, tapi set up audio di tempat bisa diimprove
Session date : 04 April 2021
Group Class Schedule
Show More Date
Sorry, no classes found
