LIIT - O
Imel
Duration :
60 min
Workout At Home
L.I.I.T (Low-Intensity Interval Training) is a group training in short, intense physical activities, paired interval with quick rests. This training will push to give 100% effort and burns fat more effectively than typical endurance cardio.
About the place
SANA STUDIO Cipete
5 / 5 rating
User Review about LIIT - O
5 / 5
220 rating(s)
Arti Purbo
18 Agustus 2022
Workout with coach Imel is so addictive! She always got your back and even its online, still feels fun!
Session date : 18 Agustus 2022
DONJOS
11 Februari 2021
💛💛💛💛💛
Session date : 11 Februari 2021
DONJOS
04 Februari 2021
💛💛💛💛💛
Session date : 04 Februari 2021
Merina Indah Lestari
07 Januari 2021
Lovee Mimelll✨🤍
Session date : 07 Januari 2021
Ave
24 Desember 2020
love the class! it's beginner friendly
Session date : 24 Desember 2020
DONJOS
06 November 2020
Mimel ♥️♥️♥️
Session date : 05 November 2020
Rachel Diercie
29 Oktober 2020
Awesome 👏
Session date : 29 Oktober 2020
Geaby Wisesa
08 Oktober 2020
Moving your body with more mindful-ly
Session date : 08 Oktober 2020
Mira A
23 Juli 2020
Great class as always. :)
Session date : 23 Juli 2020
Group Class Schedule
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