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LIIT - O

Marichay

Duration :

60 min


Workout At Home
L.I.I.T (Low-Intensity Interval Training) is a group training in short, intense physical activities, paired interval with quick rests. This training will push to give 100% effort and burns fat more effectively than typical endurance cardio.


User Review about LIIT - O

5 / 5

121 rating(s)


Aprilia Riksawati

30 September 2022

😍😍

Session date : 30 September 2022


Aprilia Riksawati

09 September 2022

😍😍

Session date : 09 September 2022


Aprilia Riksawati

02 September 2022

selalu seruuuuu

Session date : 02 September 2022


Irene

05 Agustus 2022

3/4 kelas uda mau pingsan smpe ngap2an…best!

Session date : 05 Agustus 2022


Raihana Abida

03 Juli 2022

Seruuu sekali kelasnya!! Recommended untuk pemula jg lho!

Session date : 01 Juli 2022


mona vea

01 Juli 2022

Coach nya lucu jd enjoy

Session date : 01 Juli 2022


Saskia Jayanegara

20 Mei 2022

serius tapi santuuyy...

Session date : 20 Mei 2022


Aprilia Riksawati

12 Maret 2022

lope lope

Session date : 12 Maret 2022


Rika Yuni Lestari

14 Agustus 2021

oedes-pedes endeus

Session date : 14 Agustus 2021


Nindia Satiman

07 Agustus 2021

kak marichay’s LIIT class is always lit!

Session date : 07 Agustus 2021


Group Class Schedule


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