LIIT - In Studio
Athia
Duration :
60 min
L.I.I.T (Low-Intensity Interval Training) is a group training in short, intense physical activities, paired interval with quick rests. This training will push to give 100% effort and burns fat more effectively than typical endurance cardio.
About the place
SANA Kith and Kin
5 / 5 rating
User Review about LIIT - In Studio
5 / 5
1 rating(s)
Group Class Schedule
22 Nov 2024
Show More Date
