LIIT Signature (Women Only) - O
Juju
Duration :
60 min
Workout At Home
LIIT, or low-intensity interval training, is made up of a mix of low-impact exercise intervals and generous rest intervals. As it's low impact, LIIT is a particularly great form of exercise for fitness newbies and anyone with a higher risk of injury, such as older and obese people.
About the place
AstryLee Studio
4.9 / 5 rating
User Review about LIIT Signature (Women Only) - O
4.9 / 5
88 rating(s)
Safira Adam
06 November 2023
Thank you, I really enjoyed the session. Challenging yet fun, sweaty and spicy ✨👌
Session date : 06 November 2023
Rida Sieseria Ramadhani
04 September 2023
Pertama kali ikut kelasnya AstryLee, aku pikir kaya kelas interactive biasa ternyata malam ini dpt recording nya aja, apa biasanya emang seperti ini? A little disappointed :(
Session date : 04 September 2023
anisa tyan
18 Maret 2023
kelasnyaaa manteep sekaliiii pedasnyaaa ❤️
Session date : 18 Maret 2023
Fitri Mutniawati
28 Februari 2023
😍😍😍
Session date : 27 Februari 2023
Kinan P
29 November 2022
Menyiksaku tapi sungguh candu🙏🏼 Thanks coach Jujuuu!
Session date : 28 November 2022
liviani boermawan
02 Desember 2021
mantaappp
Session date : 01 Desember 2021
Group Class Schedule
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