LIIT Class with The Roomove
Rizma
Duration :
60 min
Sunday, March 5 at 7.30 - 8.30 am.
Location: SCBD Weekland, between Equity Tower & Alila
LIIT, or low-intensity interval training, is made up of a mix of low-impact exercise intervals and generous rest intervals. As it's low impact, LIIT is a particularly great form of exercise for fitness newbies and anyone with a higher risk of injury, such as older and obese people.
About the place
STRONGBEE at SCBD Weekland
4.8 / 5 rating
User Review about LIIT Class with The Roomove
4.8 / 5
4 rating(s)
Group Class Schedule
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