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LIFT - O

Marichay

Duration :

60 min


Workout At Home

This bodyweight intensive class will leave you feeling strong, accomplished and sweaty by incorporating low weight, high rep and high intensity training. All levels are welcome. This class is a full body workout.


User Review about LIFT - O

5 / 5

344 rating(s)


Seruni Lumongga

15 Juli 2023

seru! langsung semangat walaupun udah capek.

Session date : 15 Juli 2023


Aprilia Riksawati

10 September 2022

🔥🔥🔥🔥🔥🔥

Session date : 10 September 2022


astria okta herdiani

10 Juli 2022

Seru!

Session date : 09 Juli 2022


Aprilia Riksawati

15 Januari 2022

s e r u

Session date : 14 Januari 2022


Dini

03 Februari 2021

kelas favorit!

Session date : 02 Februari 2021


DONJOS

03 Februari 2021

Gal Gadot in the making

Session date : 02 Februari 2021


Sari Handayani

16 Desember 2020

penjelasannya mantap

Session date : 15 Desember 2020


Rosanti Carolina

24 November 2020

Now i understand why people love this class, Gal Gadel hosted the class in such a fun, motivating, positive kind of way.

Session date : 24 November 2020


Rosanti Carolina

22 November 2020

Great workout!

Session date : 20 November 2020


Sari Handayani

17 November 2020

Mbak Adeeel, luar biasa, gak dendor, jadi gak bikin trauma. Penjelasannya clear bgt

Session date : 17 November 2020


Group Class Schedule

22 Nov 2024


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