LED Ashtanga - O
Elle Sirilak Khotmanee
Duration :
75 min
Led class reinforces the proper vinyasa system you learn in the Mysore class – when to inhale and when to exhale as you enter in and out of each asana. Following the teacher’s pace and count in led class instills discipline and helps build both mental and physical strength of students.
Led class is a very important compliment to a regular Mysore practice, whether you’re new to Ashtanga (doing at least the complete standing poses in your regular Mysore practice) or an experienced practitioner.
About the place
Mysore Ashtanga Online
5 / 5 rating
User Review about LED Ashtanga - O
5 / 5
102 rating(s)
ala dhofier
01 April 2023
hold in Chaturanga !!!
Session date : 01 April 2023
rizki amaliah
08 Januari 2023
good to be back again!
Session date : 08 Januari 2023
F C
28 Agustus 2022
thank you teacher for nice class in the first time :)
Session date : 28 Agustus 2022
Monika June
17 Oktober 2021
Always Superb!
Session date : 17 Oktober 2021
Monika June
10 Oktober 2021
Superb!
Session date : 10 Oktober 2021
Devi Yuliana Pande
07 Juni 2021
Love it
Session date : 06 Juni 2021
Miranti Pusparini
16 Mei 2021
Great!
Session date : 16 Mei 2021
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