Workout At Home
Kelas ini adalah kelas latihan kekuatan dengan menggunakan alat bantu Kettlebell, alat yang berbentuk seperti bola dengan gagang ini cukup mudah digunakan, dan jika kamu hanya punya 1 kettlebell kamu bisa tetap melatih seluruh tubuh.
5 / 5 rating
9 rating(s)
30 Agustus 2022
fun and very challenging, the instruction is also very clear and easy to follow. Definitely one of my fave coach.
Session date : 30 Agustus 2022
06 Juni 2022
Coach Prita is attentive & always ensure the form is correct before we can practise movement, she also asked our feedback if there's any discomfort after every movement. This class is very recommended for Kettlebell beginner!
Session date : 06 Juni 2022
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