Just Flow
Merry
Duration :
60 min
Move with intention and flow with your breath in this dynamic and energizing vinyasa class.Designed to build strength, flexibility, and mindfulness, this practice is perfect for yogis who enjoy a balanced practice that combines strength, fluidity, and breathwork.
There are mats, blocks, straps, pillows and bolsters to use during the session. You just need to bring your own towel and tumbler.
About the place
Harmony Yoga & Wellness Center
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Group Class Schedule
09 May 2025
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