Who says cardio has to be boring? Experience the best way to burn calorie, get fit, and have fun with jump rope training! You'll learn some basic freestyle and workout with a combination of jump rope and bodyweight exercises. Ropes will be provided, don't miss it!
Sunday, 29 January 2022 at 07.00 - 07.45 WIB.
Location: SCBD Weekland
Sunday, 29 January 2022 at 07.00 - 07.45 WIB.
Location: SCBD Weekland, between lot 678 & Electronic City.
Join jump rope 101 with Damai, include rope.
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