Iyengar Yoga - O
Theresia Endah Susanto
Duration :
75 min
Workout at Home.
Iyengar yoga is practice of precision and alignment. In Iyengar method poses are held much longer in order to pay closer attention to precise alignment. Props such as belts, chairs, and blankets are required and those used to show how to move into a posture properly.
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Yoga With Treci
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User Review about Iyengar Yoga - O
5 / 5
12 rating(s)
Erka Rahm
12 November 2022
The best ❤️
Session date : 12 November 2022
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