Inversion Lab: The Mend (Sub Yuli)
Nadysha
Duration :
60 min
This special class is a gentle and healing approach to inversions. "The Mend" focuses on restoring the body and calming the nervous system through supportive, accessible upside-down shapes like Legs-Up-the-Wall, Shoulder Stand, and gentle Headstand variations.
Class Type: All Levels
-WOMAN ONLY-
About the place
Cosmic Studio
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