Inversion Lab

Welcome to the lab—where we break down the art of going upside down. This workshop-style class focuses on building the strength, alignment, and technique needed for inversions like Headstand (Sirsasana), Forearm Stand (Pincha Mayurasana), and Handstand (Adho Mukha Vrksasana).

Expect drills, wall work, and progressive prep poses to help you feel confident, stable, and strong. Open to all curious movers—whether you're kicking up for the first time or refining your form.

✨ Play, fall, rise, repeat. The magic is in the practice.

Class Type: All Levels
-WOMEN ONLY-

About the place

Cosmic Studio

 4.9 / 5  rating

User Review about Inversion Lab

4.9 / 5

16 rating(s)

Group Class Schedule

25 Apr 2025

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