Inversion Flow- All Gender

Inversion Flow is a dynamic vinyasa-based class designed to prepare your body and mind for going upside down. Through intelligent sequencing, we’ll build strength, stability, and confidence in poses like Dolphin, Headstand, Forearm Stand, and Handstand (with plenty of options along the way).
Expect core work, shoulder activation, and playful transitions—all supported by mindful breath and alignment cues.✨

Class Type: ALL LEVEL
Special Class: ALL GENDER

About the place

Cosmic Studio

 5 / 5  rating

User Review about Inversion Flow- All Gender

5 / 5

1 rating(s)

Group Class Schedule

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