Inferno Hot Pilates - O
Nadya / Ratna / Wanti / Mumun
Duration :
60 min
Workout At Home.
Inferno Hot Pilates is variations of high intensity interval training and pilates movements performed in hot room temperatures. It creates a stronger core, improves circulation, and increases flexibility. It is performed on a yoga mat making it zero impact, protecting your joints and muscles from the pounding of other exercises like running and jumping.
About the place
Active Barn Studio
5 / 5 rating
User Review about Inferno Hot Pilates - O
5 / 5
41 rating(s)
Rachel Diercie
27 Oktober 2020
Great workout, freshened up for the day! Thank you Mbak Nadya!
Session date : 27 Oktober 2020
Group Class Schedule
23 Nov 2024
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