Inferno Hot Pilates is variations of high intensity interval training and pilates movements performed in hot room temperatures. It creates a stronger core, improves circulation, and increases flexibility. It is performed on a yoga mat making it zero impact, protecting your joints and muscles from the pounding of other exercises like running and jumping.
5 / 5 rating
50 rating(s)
08 Januari 2024
always amazing!
Session date : 07 Januari 2024
15 Agustus 2023
Superb Class ❤❤❤❤❤
Session date : 13 Agustus 2023
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