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Style of yoga that links movement with breathing. It encourages self reflection and mindfulness. Vinyasa yoga sometimes is described as freestyle Ashtanga yoga because it has no fixed system of movement.
5 / 5 rating
8 rating(s)
15 Juli 2022
Bikin badan enak setelah seharian kerja. Easy and essential flow.
Session date : 12 Juli 2022
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