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Hydrate 30 - O
Inda Pangemanan
Duration :
30 min
A form of training for rehydrate muscle tissues, how to undo constraint muscle tissues that might have been accumulated. These knots can cause less circulation in the tissue which may resulting in lack of physical awareness and imbalance. For all fitness levels.
About the place
Circa Wholefit
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Group Class Schedule
19 Oct 2024
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