Hot yoga is yoga exercise performed under hot and humid conditions. The room usually heaten up, ranging 26-38 degree Celcius and its movement often varies between classes. Hot yoga helps to improve flexibility, strength, blood circulation, as well as detoxification, stress reduction, and weight loss.
4.8 / 5 rating
4 rating(s)
03 Februari 2023
Master Jatin is awesome!
Session date : 03 Februari 2023
27 Januari 2023
fun class!
Session date : 27 Januari 2023
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