Hot Vinyasa - In Studio
Duration :
60 min
all times displayed are in WIB (GMT +7).
Vinyasa is literally 3 movements — plank, cobra or up dog, and down dog. These movements are used to connect other poses to each other, as you would connect a high-pitched sound to a low-pitched sound with something in the middle, so the transition would be be less abrasive.
About the place
Canggu Yoga Centre
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