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Hot Twist - In Studio

Mukul /Rakesh

Duration :

60 min


Yoga twists target the upper, middle and lower parts of the spine, improving the spine flexibility. Yoga Twist is good for back-muscles health, reduces abdominal fats, improving digestions and many more.


User Review about Hot Twist - In Studio

5 / 5

1 rating(s)


Ivone

25 September 2022

First time trying hot yoga. The teacher is really helpfull to see and correct ur allignment.

Session date : 25 September 2022


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