Hot Hip Opening & Backbend - O
Duration :
60 min
Workout At Home
Hot yoga is yoga exercise performed under hot and humid conditions. The room usually heaten up, ranging 26-38 degree Celcius and its movement often varies between classes. Hot yoga helps to improve flexibility, strength, blood circulation, as well as detoxification, stress reduction, and weight loss.
About the place
Yoga Fit Gandaria
5 / 5 rating
User Review about Hot Hip Opening & Backbend - O
5 / 5
3 rating(s)
Riny Herliany
10 Agustus 2021
This evening practice are relaxing and energizing. Recharge the energy after working hours especially in Monday. Namaste 🙏🏻🙏🏻
Session date : 09 Agustus 2021
Group Class Schedule
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