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Hot Backbend - In Studio


Duration :

60 min


Hot yoga is yoga exercise performed under hot and humid conditions. The room usually heaten up, ranging 26-38 degree Celcius and its movement often varies between classes. Hot yoga helps to improve flexibility, strength, blood circulation, as well as detoxification, stress reduction, and weight loss.


User Review about Hot Backbend - In Studio

5 / 5

1 rating(s)


Group Class Schedule


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