Hips & Core Flow (Beginner Friendly)
Javi
Duration :
60 min
This dynamic flow targets two essential areas of the body: your hips and your core. Through a mix of strong, mindful movements and deep stretches, you’ll build core stability while opening up tight hips—bringing balance, strength, and mobility to your practice.
Class Type: Beginner Friendly
-WOMAN ONLY-
About the place
Cosmic Studio
5 / 5 rating
User Review about Hips & Core Flow (Beginner Friendly)
5 / 5
1 rating(s)
Group Class Schedule
Show More Date
Sorry, no classes found
