A workshop to help you learn the foundations of headstand using core work and drills incorporated within a yoga flow. We’ll also practice different entries into headstand as well as regressions you can use in your self-practice
5 / 5 rating
3 rating(s)
28 Mei 2023
Awesome ! Raja shared couple of techniques for headstand variations, making it easier to do the poses 😊
Session date : 28 Mei 2023
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