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Hatha - in Studio

Lisna

Duration :

75 min


Hatha yoga is perfect for beginners who just started yoga practice. Hatha is the the umbrella term of all physical posture in yoga. It focuses on total mastery of physical body (bodily function included), activating chakras, and promoting spiritual and physical wellness.


User Review about Hatha - in Studio

5 / 5

1 rating(s)


Pauline Sutanto

18 Maret 2024

Good explanation and helpful to correct our pose

Session date : 16 Maret 2024


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