Hatha - at Grand Pavilion Arkadia, Simatupang
Laura Tanujaya
Duration :
60 min
Hatha yoga is perfect for beginners who just started yoga practice. Hatha is the the umbrella term of all physical posture in yoga. It focuses on total mastery of physical body (bodily function included), activating chakras, and promoting spiritual and physical wellness.
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Zooga With Laura Tanujaya
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