Hatha: Sirsasana Foundation (Beginner Friendly)
Alya
Duration :
60 min
(WOMAN ONLY YOGA CLASS)
Hatha: Sirsasana Foundation
Build the strength, alignment, and confidence to explore Sirsasana (Headstand) from the ground up. This all-levels Hatha class focuses on proper technique, core stability, and shoulder engagement to help you safely enter and hold the pose—whether you're trying it for the first time or refining your foundation.
Class Type: All Levels
About the place
Cosmic Studio
5 / 5 rating
User Review about Hatha: Sirsasana Foundation (Beginner Friendly)
5 / 5
10 rating(s)
ria tc
18 Juli 2025
Love the class 😘🥰
Session date : 17 Juli 2025
luthi lukman
05 Desember 2024
Kak Alya is the sweetest 😊
Session date : 05 Desember 2024
Qonitah Wahidah
05 Desember 2024
seruu
Session date : 05 Desember 2024
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