Hatha: Drop Back to Wheel
Build trust, strength, and openness as you explore the powerful transition of dropping back into Urdhva Dhanurasana (Wheel Pose). This all-levels Hatha class guides you through heart-opening prep, spinal mobility, and grounding techniques to safely access this deep and liberating backbend.
Class Type: All Levels
-WOMAN ONLY-
5 / 5 rating
8 rating(s)
05 Desember 2024
Kak Alya is the sweetest 😊
Session date : 05 Desember 2024
05 Desember 2024
seruu
Session date : 05 Desember 2024
Show More Date