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Hatha: Arm Balance (Sub Ayu) (Beginner Friendly)

Alya

Duration :

60 min


Arm Balance
An arm balance is a yoga pose where you use your arms and hands to support your body. These poses help build strength, focus, and balance. They often engage the core, shoulders, and arms, and require both physical and mental control.

Class Type: Beginner Friendly
-WOMEN ONLY-


User Review about Hatha: Arm Balance (Sub Ayu) (Beginner Friendly)

5 / 5

8 rating(s)


luthi lukman

05 Desember 2024

Kak Alya is the sweetest 😊

Session date : 05 Desember 2024


Qonitah Wahidah

05 Desember 2024

seruu

Session date : 05 Desember 2024


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