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Hatha

Raisa Fathira

Duration :

60 min


Hatha Yoga, a traditional practice that focus on foundational poses and breathwork to cultivate strength, flexibility, and inner balance. This class emphasizes proper alignment and mindful movement, providing a steady and restorative experience. Ideal for all levels, you'll develop a deeper awareness of your body while fostering relaxation and mental clarity.


User Review about Hatha

5 / 5

6 rating(s)


Farah Fauzika Haikal

29 November 2025

Session date : 26 Oktober 2025

NAMA Yoga Studio

Thank you so much for joining us & sharing your beautiful energy Kak Farah ❤️ looking forward to see you again next session!


Felicia Tjandra

25 November 2025

Session date : 23 November 2025

NAMA Yoga Studio

Thank you so much for joining us & sharing your beautiful energy Kak Felicia ❤️ looking forward to see you again next session!


Dwi Novi Atika Putri

23 November 2025

Session date : 23 November 2025

NAMA Yoga Studio

Thank you so much for joining us & sharing your beautiful energy Kak Dwi ❤️ looking forward to see you again next session!


devita oktaviani

18 November 2025

Session date : 09 November 2025

NAMA Yoga Studio

Thank you so much for joining us & sharing your beautiful energy Kak Devita ❤️ looking forward to see you again next session!


Aulina Mirranti

13 November 2025

Session date : 09 November 2025

NAMA Yoga Studio

Thank you so much for joining us & sharing your beautiful energy Kak Aulina ❤️ looking forward to see you again next session!


Iflah Iflah

25 Agustus 2025

Session date : 24 Agustus 2025

NAMA Yoga Studio

Thank you Kak Iflah for joining our class 🤍 see you on the next sesh!


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