Hatha
Pingkan Trioctaviani
Duration :
60 min
Hatha Yoga, a traditional practice that focus on foundational poses and breathwork to cultivate strength, flexibility, and inner balance. This class emphasizes proper alignment and mindful movement, providing a steady and restorative experience. Ideal for all levels, you'll develop a deeper awareness of your body while fostering relaxation and mental clarity.
About the place
NAMA Yoga Studio
5 / 5 rating
User Review about Hatha
5 / 5
1 rating(s)
Andita Listyarini
19 Oktober 2024
Session date : 07 Oktober 2024
NAMA Yoga Studio
Namaste 🙏🏼 thank you for joining our class & sharing your energy with us Kak Andita 🧘🏻♀️🪷
Group Class Schedule
25 Nov 2024
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