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Hatha
Sri Novia
Duration :
60 min
Hatha Yoga, a traditional practice that focus on foundational poses and breathwork to cultivate strength, flexibility, and inner balance. This class emphasizes proper alignment and mindful movement, providing a steady and restorative experience. Ideal for all levels, you'll develop a deeper awareness of your body while fostering relaxation and mental clarity.
About the place
NAMA Yoga Studio
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Group Class Schedule
19 Oct 2024
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