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Hatha yoga - O

Indah

Duration :

45 min


Workout At Home
Hatha yoga is perfect for beginners who just started yoga practice. Hatha is the the umbrella term of all physical posture in yoga. It focuses on total mastery of physical body (bodily function included), activating chakras, and promoting spiritual and physical wellness.


User Review about Hatha yoga - O

4.4 / 5

7 rating(s)


Diah Ira Setyawati

27 September 2024

Kelasnya ternyata offline dan online. Suara guru jauh dan bergaung, krn latihannya di ruang studio dan kelihatannya hp/laptopnya gak terlalu dekat sm gurunya. Sama sekali tdk enak diikuti latihannya. Saya stop join sebelum berakhir sesi. Semoga bs lebih diperhatikan oleh penyelenggara.

Session date : 27 September 2024


Oktovina krissanto

29 September 2023

the voice too low :!

Session date : 29 September 2023


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