Hatha Yoga
Meliana Laksmi
Duration :
90 min
BEGINNER
Ideal for those new to yoga or with limited experience.
Focuses on basic poses (asanas), breathing techniques (pranayama), and alignment.
Classes are slower-paced, with plenty of instruction on form and technique.
The goal is to build strength, flexibility, and an understanding of basic yoga principles.
About the place
MOTION Wellness
5 / 5 rating
User Review about Hatha Yoga
5 / 5
15 rating(s)
Premananda Dhyana
26 April 2025
so funnn yoga with kak Meli🥹♥️🌺 will be back soon👀👋🏼
Session date : 25 April 2025
pryanka wikrami
26 April 2025
First join kelasnya kak Meli. Seru! Diajarin step by step! Next, ajarin form chaturangga yang bener dong kak xixixixi
Session date : 25 April 2025
Sava Rana
21 April 2025
It's my very first Yoga experience with a Balinese Instructur. Highly impressive. Wanna have the regular class if any. Still can't believe I did a HEADSTAND on meeting 1 despite my back ache! I have vertigo but I felt no dizziness nor muscle strains on my upper arms. Melly is the best! Thanks alot
Session date : 19 April 2025
made vivii
19 April 2025
Happy bgt celebrate kartini day with kak mell!!🌸
Session date : 19 April 2025
kesya putri
12 April 2025
kak meli ngajarnya super detaiill! lovee💯💞
Session date : 12 April 2025
Riska Widiartini
12 April 2025
Super detail bener2 diajarin step by step, beginner friendly ✨🫶🏼
Session date : 12 April 2025
Gek Devi
05 April 2025
Amazing for coach and motion wellness , can't wait to next practice 🤩
Session date : 05 April 2025
Group Class Schedule
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