Hatha Yoga
Meliana Laksmi
Duration :
90 min
BEGINNER
Ideal for those new to yoga or with limited experience.
Focuses on basic poses (asanas), breathing techniques (pranayama), and alignment.
Classes are slower-paced, with plenty of instruction on form and technique.
The goal is to build strength, flexibility, and an understanding of basic yoga principles.
About the place
MOTION Wellness
5 / 5 rating
User Review about Hatha Yoga
5 / 5
49 rating(s)
Apollinaris Crisa
14 Juli 2025
Loveee the flow so much!
Session date : 12 Juli 2025
citra satyami komang
28 Juni 2025
Always fun meli’s class 🫶🏼🫶🏼
Session date : 27 Juni 2025
mama vania
01 Juni 2025
Amazing,,, first time with teacher Meli,, So comfortable learning with her,,Thank you kak meli,,🥰🥰
Session date : 31 Mei 2025
pryanka wikrami
31 Mei 2025
Selalu suka kelas Meli✨✨🫶🏼
Session date : 31 Mei 2025
Sri Damayanti
24 Mei 2025
in love with the mindful flow! detailed cues and Meli always helped with correcting the alignments ❤️🌿
Session date : 24 Mei 2025
citra satyami komang
09 Mei 2025
Kelas yoga ini fun bgtt
Session date : 25 April 2025
Indah Angga
07 Mei 2025
Very beginner friendly😍 first class with kak Meli lgsg diajarin step by step headstand yg bener🕺 thankyou, will definitely join again next time🌸
Session date : 03 Mei 2025
Premananda Dhyana
26 April 2025
so funnn yoga with kak Meli🥹♥️🌺 will be back soon👀👋🏼
Session date : 25 April 2025
pryanka wikrami
26 April 2025
First join kelasnya kak Meli. Seru! Diajarin step by step! Next, ajarin form chaturangga yang bener dong kak xixixixi
Session date : 25 April 2025
Sava Rana
21 April 2025
It's my very first Yoga experience with a Balinese Instructur. Highly impressive. Wanna have the regular class if any. Still can't believe I did a HEADSTAND on meeting 1 despite my back ache! I have vertigo but I felt no dizziness nor muscle strains on my upper arms. Melly is the best! Thanks alot
Session date : 19 April 2025
Group Class Schedule
19 Jul 2025
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