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Hatha Vinyasa

Yeyen

Duration :

75 min


A Hatha Vinyasa yoga class combines the deliberate, meditative poses of Hatha yoga with the dynamic, flowing sequences of Vinyasa. The class typically begins with a warm-up, followed by a series of postures (asanas) that are linked with breath in a fluid, rhythmic flow. Emphasis is placed on alignment, breath control (pranayama), and mindful movement.


User Review about Hatha Vinyasa

5 / 5

3 rating(s)


Septiany UtamiDewi

10 September 2024

Love!!! Enak bgt mbak Yeyen ngajarnyaa.. love her positive vibess ❤️❤️

Session date : 09 September 2024


Group Class Schedule

22 Nov 2024


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